Productivity
Conquer Procrastination: The Two-Minute Rule
If a task takes less than two minutes, do it immediately. This applies to replying to an email, washing a dish, or putting an item away. Don't defer it. Complete it on the spot to prevent mental clutter and task backlog.
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This simple rule builds momentum and reduces the mental burden of accumulating small, unfinished tasks. By eliminating minor distractions and quick wins instantly, you free up cognitive space for larger, more complex work, boosting overall efficiency and reducing the feeling of being overwhelmed. It fosters a proactive mindset.
