Focus
The True Cost of Interruption
Calculate the "re-entry cost" after an interruption. If a task takes 30 minutes, but a 5-minute ping causes a 10-minute mental reset, your actual task time became 45 minutes. Track three such instances today to visualize lost time.
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Understanding the hidden time drain from interruptions reveals why seemingly short breaks derail your flow. Quantifying this "re-entry cost" creates a tangible incentive to protect deep work blocks, significantly boosting daily output and reducing frustration.
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Szia, meg akartam tudni az árát.
This card was created from a Hungarian request that was translated to English.
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Original (Hungarian): Szia, meg akartam tudni az árát.
English translation: Hi, I wanted to know the price.
