Peace
Bhagavad Gita: Cultivate Unshakeable Inner Calm
Choose one significant task today. Fully commit to its execution, focusing on the effort and duty, not the outcome. As you work, remind yourself: 'My control is in the action, not the fruit.' Upon completion, consciously release the result, accepting whatever unfolds. This practice, *Nishkama Karma*, trains the mind to reduce anxiety born from expectations.
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By detaching from outcomes, you free your mind from the constant pressure of success or failure. This practice, rooted in the Bhagavad Gita's wisdom, reduces anxiety and mental agitation. When your focus shifts from external results to internal effort and duty, your mind becomes clearer, more resilient, and less prone to the fluctuations of desire and aversion. It cultivates an inner peace independent of external circumstances, allowing for sustained focus and greater contentment.
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Calm mind Bhagawad Gita
