Focus
The True Cost of Distraction
Identify your top 3 common digital distractions. For the next 24 hours, implement a specific barrier for each, such as app timers or 'do not disturb' mode on your devices.
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Unchecked distractions are a hidden 'price' you pay daily in lost time, fragmented attention, and reduced output. Actively managing them reclaims your most valuable resource: focused energy. This boosts both productivity and mental peace.
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Γεια σου, ήθελα να μάθω την τιμή σας.
This card was created from a Greek request that was translated to English.
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Original (Greek): Γεια σου, ήθελα να μάθω την τιμή σας.
English translation: Hello, I wanted to know your price.
