Productivity
The Hidden Cost of Interruption
Implement 'Deep Work Sprints.' Dedicate 45-60 minutes to a single task with zero interruptions. Turn off notifications, close unnecessary tabs, and communicate your unavailability. Use a timer to define the boundaries.
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Interruptions, even brief ones, fragment attention and impose a 'switching cost' as your brain re-engages. By protecting focused blocks, you reduce cognitive load, accelerate task completion, and produce higher quality output, effectively lowering the hidden 'price' of your work.
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Ciao, volevo sapere il tuo prezzo.
This card was created from a Italian request that was translated to English.
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Original (Italian): Ciao, volevo sapere il tuo prezzo.
English translation: Hello, I wanted to know your price.
