Your Attention's True Value
Quantify the cost of interruptions. For one hour, note every time you switch tasks or get distracted. Estimate the time lost per switch (e.g., 5-10 minutes to regain focus). This reveals the actual 'price' of fragmentation.
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Understanding the tangible cost of scattered attention motivates you to protect it. When you see how much time, energy, and potential is eroded by distractions, you're empowered to build stronger boundaries and reclaim your most precious resource, leading to higher quality work and less mental fatigue.
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Hi, kam dashur të di çmimin tuaj
This card was created from an Albanian request that was translated to English.
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Original (Albanian): Hi, kam dashur të di çmimin tuaj
English translation: Hi, I wanted to know your price.