Focus
What's the Price of Your Focus?
For 1 hour of deep work, track every interruption. Note how long it takes to regain your flow. Research shows each significant interruption costs 23 minutes to re-engage fully. Quantify this over a single focused session to see the real 'price' of distraction.
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Understanding the tangible cost of distractions transforms awareness into action. Quantifying lost time provides a powerful incentive to implement focus strategies, protecting your most valuable resource: undivided attention. This direct link between interruption and productivity loss empowers better time management and higher quality output, revealing the true value of uninterrupted work.
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Kaixo, zure prezioa jakin nahi nuen.
This card was created from a Basque request that was translated to English.
View original request
Original (Basque): Kaixo, zure prezioa jakin nahi nuen.
English translation: Hello, I wanted to know your price.
