Clarity
Assess Your Time's True Value
For one day, track your time in 30-minute blocks. Note every switch, interruption, and unproductive loop. Identify the 'hidden costs' – minutes lost to context switching and aimless browsing. Quantify these losses.
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Many underestimate the cumulative impact of micro-distractions. By concretely seeing where your focus drains, you gain profound insight into your most valuable asset: time. This awareness empowers you to proactively guard against these 'hidden fees' and redirect energy to high-value activities, significantly boosting output and reducing stress from feeling perpetually busy but ineffective.
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Hi, roeddwn i eisiau gwybod eich pris.
